{"title":"Practices","description":"\u003cp\u003eQuiet digital practices designed to support grounding, reflection, and moments of reset.\u003c\/p\u003e","products":[{"product_id":"a-quiet-reset","title":"Grounding","description":"\u003cp\u003eGrounding is a quiet return to steadiness, presence, and calm.\u003c\/p\u003e\n\u003cp\u003eCreated as part of the Kestrel \u0026amp; Kite reflective practice collection, this guided meditation is designed to soften mental noise, reconnect you with your body, and gently return your attention to the present moment.\u003c\/p\u003e\n\u003cp\u003eIncludes: • grounding meditation PDF • reflective prompts\u003c\/p\u003e\n\u003cp\u003eBegin where you are.\u003c\/p\u003e","brand":"Kestrel \u0026 Kite","offers":[{"title":"Default Title","offer_id":44608704282759,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true}]}],"url":"https:\/\/kestrelandkite.com\/collections\/practices.oembed","provider":"Kestrel \u0026 Kite","version":"1.0","type":"link"}